Get in Touch

I currently have availability on weekday evenings. 

If you have any questions please reach out using the button below.  

 You deserve to feel heard, understood, and supported. Take the first step today.  

 If you or someone you know is experiencing a mental health crisis, immediate support is available. If you need someone to talk to right now, there are helplines available with trained staff who are ready to listen.

• NHS 111 -  To get urgent mental health support, call: 111 and select Option 2.
• Samaritans - You can contact Samaritans 24 hours a day, 365 days a year. Call: 116 123 (free from any phone). 
• SHOUT - If you would prefer not to talk, you can text SHOUT to: 85258. Shout offers a confidential 24/7 text service providing support if you are in crisis and need immediate help.